Intentionally Sarah

For over 16 years, I’ve been committed to understanding and bettering myself, building a life of intention, purpose, and growth. Ten years ago, I chose to live in alignment with who I truly am, balancing ambition, health, and emotional intelligence for myself and my family. Living intentionally means being conscious in every choice I make, whether it’s in my career, my health, or my relationships. I prioritize physical strength, lifelong health, and financial independence, ensuring I’m always moving toward the life I envision. Every day, I strive to show up authentically, teaching my children the value of awareness and intentionality. This journey is about constant learning, healing, and sharing insights with others.